Paleo Gym® | OSSO BUCO - Paleo Gym®
© Paleo Gym 2017

OSSO BUCO

Ingredients

  • 1-1/2 lb veal shanks or roast
  • 3 Tbs olive oil
  • juice of 1 lemon
  • 1/2 tsp freshly ground black pepper
  • 1 yellow onion, diced
  • 1 celery stalk, diced
  • 1 medium carrot, diced
  • 1 (14.5oz) can diced tomatoes
  • 1/4 cup hot water

Instructions

  • Preheat oven to 350℉.
  • Place veal in a single layer in a heavy roasting pan.
  • Sprinkle with oil, lemon juice, and pepper. Cover with onion, celery, carrot and tomatoes.
  • Cover and roast for 1-1/2 hours or until meat falls off the bone.
  • Uncover and brown for 30 minutes longer, adding water if necessary.