Lose Fat & Build Muscle By Choosing Foods That Modulate Insulin
Insulin is a very anabolic hormone and it will drive nutrients into muscle cells. In an insulin resistant state you are much more likely to store the food you eat as fat. When you are insulin resistant, results will be slow and you won’t change your body as dramatically or as quickly as someone who is more insulin sensitive.
Leave a Comment
You must be logged in to post a comment.